Meals that heal

MEALS THAT HEAL: Disease fighting foods


Presented by Moda Health and Legacy Health

Meals That Heal is a program that teaches you about disease fighting foods. Yes, there are heart healthy foods that can combat cancer, diabetes and more!

Recipes

Check back here for more Meals That Heal recipes!  For now try these:

Did you know?

Brown rice is an easy, nutrient-dense starting point for transforming a salad into a meal. And as a flavorful yet neutral base ingredient, it gains merit for its versatility, allowing the cook creative freedom to select from seasonal abundance to craft a salad that suits his or her personal tastes.

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Hello.

We have exciting news to share. ODS is changing its name to Moda Health.

Moda comes from the latin term "modus" and means "a way". We picked it because that's what we are here to do: help our communities find a way to better health.

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