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Care for the whole you

We're here to help you take care of your whole body. That's why we offer resources for behavioral health – your body, mind and spirit are all connected. Your emotional and mental health matter. Here's how we can help you take care of the whole you.

Mobile therapy

Now you can get therapy on your smartphone through our partner, Meru Health. Completely confidential, this online program is a 12-week treatment program to help with reduce anxiety, stress, depression and burnout. The program offers:

  • Confidential access to a personal, remote therapist
  • Anonymous peer and psychiatrist support
  • Mindfulness and behavioral techniques for sleep, nutrition and more
  • Wearable biofeedback training to increase focus and manage stress

Access Meru Health

Health coaching for depression or lifestyle changes

Struggling with depression or want to make a lifestyle change? Start feeling better today. Connect one-on-one with a Moda health coach by phone or email. It's all free and confidential. Your coach will listen to your concerns and walk you through your options, so you can decide what's best for you

Your coach will help you:

  • Make an action plan
  • Set your own health goals
  • Keep track of your progress
  • Find resources about your unique needs

Programs:

All Moda health coaches combine compassionate care with evidence-based practices. To learn more, call your Moda 360 Health Navigator 844-776-1593 or email careprograms@modahealth.com.

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In-network behavioral health specialists

Use our provider search or call your Moda 360 Health Navigator at 844-776-1593 to find in-network behavioral health specialists who can provide the type of care you're looking for.

Addiction treatment

You can get personalized care for drug and alcohol addiction through any of our in-network treatment facilities, including the Hazelden Betty Ford Foundation. Hope is here for achieving long-term sobriety. Experts at the foundation provide clinical care, education and research in addiction prevention, treatment and recovery. Find out more about the Hazelden Betty Ford Foundation or use our provider search.

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Hello.

We have exciting news to share. ODS is changing its name to Moda Health.

Moda comes from the latin term "modus" and means "a way". We picked it because that's what we are here to do: help our communities find a way to better health.

Together, we can be more, be better.

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