Take your health from good to great

CityStrong offers City of Portland members onsite support to stay fit and be your healthy best.

Ever wonder if what you are doing to stay healthy and fit is keeping you on track to a better you? CityStrong can answer your questions about health issues and help you reach your personal health goals.

An all-inclusive wellness program customized for each bureau, CityStrong offers onsite educational support that can help you identify motivating goals and create a sustainable plan that fits your personal health and fitness levels. Working with our highly accessible wellness team, you'll learn how to:

• Balance life's demands
• Make healthy lifestyle choices
• Feel more energized
• Manage stress
• Be more physically active
• Whether you want to expand your health knowledge in areas such as nutrition, movement or relaxation, our wellness experts are ready to guide, support and empower you to lasting success.

Learn more on the CityStrong website.