Moda Health Menopause Program
You are not alone. Join us for community support and practical strategies for your symptoms.
One of the biggest surprises of perimenopause and menopause is how early symptoms can start. The changes you feel can disrupt your day-to-day life, leaving you frustrated and isolated. But you are not alone.
Let's go through it openly, together. With fewer surprises, less frustration and more support.
You've already taken the first step by visiting this page. Your next step is to sign up. We'll take care of the rest.
What our program offers
Available at no additional cost to Moda Health members who are experiencing – or expect to soon experience – (peri) + menopause symptoms, this program offers practical guidance and honest conversation about the challenges you may face.
Ongoing guidance via helpful emails
We'll start by sending you regular educational emails on the topics that matter most.
Group coaching
Join live group health coaching sessions with members like you, led by experienced health coaches. Learn about menopause-related topics, ask questions, share your experiences and connect with a community that understands what you're going through.
Real-life, useful resources
Did we mention this program is practical? You’ll get resources that show you what you can do, and how to make those strategies work in your daily life. You’ll receive a downloadable perimenopause and menopause guide that supports you in advocating for yourself and your healthcare needs along the way.
Menopause resources you can trust
This program is not insurance, may not be available in all areas, and may be discontinued at any time. Oregon members will receive a 30-day notice before the program is discontinued.
How do I sign up?
We’re here to support you. To join the menopause program, complete our self-referral survey below.
If you have any questions, you can contact our Health Coaching team at:
833-960-0580
menopausecare@modahealth.com
If you’d like to stop participating in the Moda Health Menopause program for any reason, we’ve made it quick and easy for you.