Hope is here — our best shot at ending the pandemic is vaccination
Great news! As a Moda Health member, you can get vaccinated for COVID-19 at no cost. It's important that we all get vaccinated as soon as we are able because vaccination is the best shot we have at putting an end to the pandemic.
Everything you need to manage your health plan is at your fingertips
Meet your new Member Dashboard. It's your own personal website you can use to access all your medical and dental plan details and resources.
Reducing stress through mindfulness
As someone who understands the mind-body connection, Moda's Alethea Sabia makes mental wellness a top priority. Once the pandemic hit, she took it upon herself to be proactive with her mental health.
Removing barriers to preventive care
Many men do not prioritize their health. During Men's Health Awareness Month, Moda Wellness Advisor, Colin Igarta, explains why it's important for men to take control of their health.
Learning to age well
When it comes to healthy aging, it's been a bit of a bumpy road for Moda's Doug Edwards. Part of his road to recovery, however, has been helping others who are less fortunate.
How proper nutrition affects your mood
When it comes to your mental health, there may be more to the old adage "go with your gut" than you think. Learn how healthy foods can influence how you feel.
Give smoothies a shot
Smoothies are a convenient way to meet your daily fruits and vegetable requirements while also benefiting from superfoods and produce you might never consider eating as a snack on their own.
Make dental checkups a priority
Managing your oral health in normal times can be a challenge. During the pandemic, staying on top of your dental health while juggling other unplanned responsibilities can take a toll on your physical and mental health, too.
Why the flu shot matters
As the number of COVID-19 cases continues to climb, getting the flu shot should not take a backseat. The flu vaccine can have health benefits for individuals, communities and the healthcare system.
A game plan for managing diabetes
For Moda Health’s Jennica Hayes, having a game plan is key to managing her diabetes. Facing adversity with a plan is where she finds her strength and resilience.
Don’t put off your checkups
A routine health screening revealed Dan Kneip had Stage 2 colon cancer. Had he not gone in for the exam, he may not be here to tell his story 14 years later.
Flu shots can help prevent a ‛twindemic’
During the COVID-19 pandemic, getting a flu shot can protect yourself against the preventable illness and reduce the risk of contracting multiple diseases this flu season.
Coronavirus update and guidance: What you need to know
Moda has received questions and concerns about the novel coronavirus (respiratory illness), COVID-19. COVID-19 is a new coronavirus that has not previously been seen in humans.
Getting the most out of your doctor visits
Health Coach Wayne Every says being prepared for your appointments can make a big difference in the precious minutes you spend with your primary care provider.
There’s no time like the present
When it comes to childhood vaccinations, there’s no time like the present. Katie Scheelar, Moda Health’s Senior Clinical Program Manager, Clinical Pharmacy, and also a mother of two, says it’s important to stay on top of your child’s immunization schedule, even during a pandemic.
Health coaching in a pandemic
Moda has received questions and concerns about the novel coronavirus (respiratory illness), COVID-19. COVID-19 is a new coronavirus that has not previously been seen in humans.
Stepping up in a time of crisis
As we do our part to stop the spread of COVID-19, several Moda Health employees have gone a step further to help others stay safe and healthy.
Where does nutrition fit in our health puzzle?
It’s National Nutrition Month, the perfect time to discover new soups, salads and recipes that delight your taste buds and help prevent chronic disease. Check out our new healthy foods guide to learn about natural treasures that are as delicious as they are good for you.
Mouths: A freeway to our bodies
When it comes to oral health, what happens in your mouth doesn’t always stay in your mouth. Harmful bacteria that causes gum disease can travel from your mouth to the rest of your body, causing larger health issues.
Can’t donate blood? There are other ways to give back.
After living in Europe as a child, an FDA restriction disqualifies Moda Health’s Min Shepherd from donating blood. But that hasn’t stopped her from giving back in other ways.
Don't put off the flu shot
When Moda Health Clinical Pharmacist, "Cece" Robaina, passed on the opportunity to get the flu shot at work, it was a decision that would change her approach to flu season.
Truth in numbers
Despite no family history of diabetes, for retired emergency room doctor and Moda Health member, Tim Rittenberry, an elevated level of blood sugar was enough for him to make a few lifestyle changes to help reduce his risks.
Walking together to fight breast cancer
Real Men Wear Pink Ambassador, C.J. McCollum, and Moda employee and cancer survivor, Linda Baird, talked to KGW News about why breast cancer is more than just a woman's fight, it's a societal fight.
Stay healthy! Get your flu shot early.
Did you know that getting a flu shot by November can protect you and others from getting the virus? Doctors recommend getting the vaccine before the flu peaks — between December and February — to stay healthy throughout the flu season.
Making vaccinations a lifelong practice
With half of Oregon’s population vulnerable to preventable diseases, Moda Health’s Population Health Department is focused on raising awareness about the importance of immunizations, and how vaccines help people of all ages stay healthy.
Mental health touches all health conditions
Studies show that nearly half (46%) of adults in the United States will experience a mental illness in their lifetime. Yet, only 41% of those who had a mental disorder in the past year received the professional care they needed. Whether someone is experiencing depression, addiction, or living with an anxiety disorder, accessing mental health services is critical for managing their condition.
Are you ahead of your health?
Moda Health’s Robin Richardson has an important lesson for men of all ages — don’t let your health get away from you.
Comfortable with the chaos
Diagnosed with brain cancer at age 20, Moda Health Case Manager and cancer survivor, Lisa Steeves, uses her social work experience to help others manage their health conditions.
Making every day better
Allison Cavil has a message to all you women out there — give back to yourself.
Food as medicine
By the time most of us think about how our diet affect our health, we are usually due for some needed changes. For Moda Health nutritionist, Taylor Zerull, thinking about healthy nutrition started earlier than with most.
Improving heart health through oral health
Do you know the dental-heart connection? Delta Dental’s supervisor of Dental Provider Relations, Jamie Gooch, explains why good oral health is essential to your overall health.
The measles: Are you at risk?
Concerned about the recent news of a measles outbreak? Here’s how to keep your family safe and healthy.
Life lessons from a blood-donor father
For Moda Health’s Director of Training and People, Mark Timmerman, family trips to the local blood donation center when he was growing were as normal as going to the grocery store. That’s because his father, who had a rare AB Positive blood type (AB Plasma can be used for patients with any blood type), was a regular donor.
When it comes to the flu, think beyond yourself
We touch hundreds of public surfaces each day. These doorknobs, sinks and countertops all harbor germs and potential viruses that we cannot see. Knowing that these invisible threats are all around us, the flu vaccine is one of the most effective ways to protect yourself and others during flu season.
Outperforming diabetes
A devoted athlete with a restricted diet, Moda Health's Robert Judge is determined not to let his Type 1 diabetes control his way of life.
Preventive care: Why not?
When it comes to managing their health, the Love family is all about prevention.
Creating a culture of health and wellness
The City of Portland wellness programs help employees become engaged in their health and feel valued.
Hello.
We have exciting news to share. ODS is changing its name to Moda Health.
Moda comes from the latin term "modus" and means "a way". We picked it because that's what we are here to do: help our communities find a way to better health.
Together, we can be more, be better.
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